Fall Prevention Class at Port Coquitlam Recreation Centre

by Sep 29, 2023Community Involvement

Westcoast SCI Physiotherapy provided a falls prevention class to 25 members of the Poco Seniors Centre, aimed at addressing common concerns associated with aging at the Port Coquitlam Community Centre. The session focused on imparting valuable knowledge and practical exercises for fall prevention, balance, and strengthening. Logan, the instructor for our Stepping with Confidence: Fall Prevention Class created an encouraging environment that not only enhanced physical well-being but also instilled confidence in the seniors. This community-driven initiative reflects a commitment to promoting a healthy and active lifestyle for seniors, fostering a sense of camaraderie and empowerment within the Poco community.

seniors doing stretches at fall prevention class
seniors doing stretches at fall prevention class

Community Involvement

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