Westcoast SCI Physiotherapy
  • Physiotherapy
    • Free Physiotherapy Consult
    • COVID-19 Recovery Program
    • Tele-Rehab
    • IMS Acupuncture
    • Vertigo/Vestibular
    • Concussion Management
    • Individualized Running Program
    • Pelvic Floor
    • Baseline Concussion Testing
    • Manual Therapy
    • ICBC Injuries
    • WorkSafeBC
  • Kinesiology
    • Free Kinesiology Consult
    • ICBC Injuries
    • General Health and Fitness Education
    • Chronic Pain Management
    • Personal Training
  • SCI+
  • About
    • Rates
    • Team
    • Community Involvement
    • Careers
  • Health Tips
    • Blog
    • Resource Library
    • Tip Sheets
    • Myth or Truth?
    • Workouts
    • Workshops
  • Contact Us
  • Book Now
Select Page

RESOURCE LIBRARY

Our knowledgeable Westcoast SCI team has created this resource library to educate our community on various topics related to physiotherapy, active rehabilitation and healthy living.

IS RUNNING IS BAD FOR THE KNEES AND HIPS?
PEACE AND LOVE
FOR ACUTE INJURIES
CERVICAL
RADICULOPATHY
PATELLOFEMORAL
PAIN
WHY SLEEP IS
IMPORTANT FOR
RECOVERY & HEALTH
HOW STRESS CAN
AFFECT YOU

Testimonials

Westcoast SCI Physiotherapy Vancouver
Westcoast SCI Physiotherapy Vancouver
4.9
Based on 140 reviews
powered by Google
review us on
Carina RibeiroCarina Ribeiro
23:13 11 Aug 22
Thank you Tom for helping our son learn the proper stretches to help improve his running.
Claire VialClaire Vial
18:04 14 Jul 22
I saw Jack for help returning to excercise while having long covid and he has helped me SO much, more than I could have ever expected.Before catching covid I could run 10+ km but after, a short walk would leave me with fatigue, brain fog and headaches. Before I saw Jack I was stuck in a discouraging cycle of over doing it and then crashing hard.Exercise often gets a bad rap in the long covid community because it can make symptoms worse when overdone but Jack carefully adjusted my exercises to an intensity level that did not trigger my symptoms. He helped me identify triggers and return to exercise in a slow and safe way. Now I’m slowly getting back into running, my symptoms are better and I was able to increase my hours at work.He is so incredibly knowledgeable and thorough in his assessments and listened carefully to my concerns. I would recommend Jack and Westcoast SCI Physio to anyone, especially those with long covid. Jessie at the front desk is also wonderful and I love that they have direct billing.
Jamie Wallace-PerkinsJamie Wallace-Perkins
16:02 07 Jul 22
Seen multiple therapists here for different issues - always attentive & awesome.
Amy SmithAmy Smith
05:10 01 Jul 22
Everyone who works here is a true pro. I've seen various physio therapists elsewhere and swore off it because they never helped. Pat O. actually understood the root causes of my issues and helped me understand them. The movements he showed me are working great and are easy to follow, and every time I go for a session I feel like I'm making sustainable progress!
CarrieCarrie
19:11 02 May 22
Hands down the best Physio I’ve been to. Aren was very thorough in his assessment and really helped treat and strengthen my injured area.
Lindsay SymondsLindsay Symonds
23:13 11 Apr 22
This is great place with friendly, knowledgeable staff from reception to clinicians. My PT was great and did a very thorough assessment. Huge bonus was also the electronic rehab plan they send you after with pics and instructions. Would highly recommend this place!
Neil RempelNeil Rempel
18:27 29 Mar 22
The best physio I've ever been to! The office staff are very professional & my therapist was very knowledgeable about why I was there. He did a thorough assessment before he started any treatment. Made sure he had all up to date medical reports beforehand.
Jaime ValenciaJaime Valencia
02:58 28 Feb 22
Very efficient professional and friendly staff. I've been working with Arne for a couple of months on reahbilitation of my knee improving every day.
Cormac O'ReillyCormac O'Reilly
20:39 15 Feb 22
Terrific from the receptionist to the physio team, the facility, everything about Westcoast is great. They have a very positive energy, provide amazing one-one support with a variety of exercises to keep you motivated and help you reach your physio goals.
Katherine L'HeureuxKatherine L'Heureux
21:32 07 Jan 22
I totally recommend Westcoast SCI Physio, they were accommodating to my schedule and fit me in right away. Everyone was very pleasant and friendly. Dom seemed very knowledgeable and I felt confident being in his hands.
Jack BakerJack Baker
02:14 14 Sep 21
I was recommended Westcoast SCI by a friend, and after looking around online at some other places I decided to book in with them.The booking process is really easy and once booked they send you emails with everything you need to know for your visit.My experience within was just as good, as soon as I walked through the door I was made to feel very comfortable by the receptionist.I booked in with Jack and he was great!He made me feel really comfortable and was very informative about my situation.The Clinic/Studio it’s self is amazing! A really awesome space. If you’re looking for a Physio don’t look any further! THIS IS THE PLACE TO GO!
Alexander JosephAlexander Joseph
05:09 10 Aug 21
Absolutely 💯 , if you are needing help in recovery this is the place to do it big thank you
Steve SummersSteve Summers
13:05 08 Aug 20
I had a full knee replacement and required a program to help strengthen the knee.My physio - Tom M.- Tested my abilities and devised a program that would stretch and strengthen these areas for both the knee that was replaced and the remaining knee which also has wear.I was impressed with the attention to detail and the caring that was given to help me make improvements and have more confidence with my new knee.Everyone i met from the reception to the physio wère very helpfull.
Katy HoKaty Ho
00:20 01 Aug 20
Very friendly staff! Westcoast SCI’s approach of 1 on 1 time with a physiotherapist results in an individualized, tailored exercise program that the client can easily follow at home. This has prevented my old injuries from recurring. Tom Michie has been fantastic in helping me return to running!
j yj y
04:39 31 Jul 20
We have been working with Eddie for 5 years and have moved into a virtual platform since Covid. The training continues to be excellent and super creative for one does not have a fully equipped gym at home like the physio studio. He focuses on areas we need to work on, inquiring on how we feel and adapting the session to our needs. Surprisingly, these virtual sessions are engaging and one feels completely exhausted from the energetic and varied program.
juliana kimjuliana kim
00:48 31 Jul 20
The staff is knowlegable, professional and result oriented. I am so happy I went to this place as I am on my way to recovery. This place has improved my life for the better. I am able to now be active and focus on my health.
Robbie PuddickRobbie Puddick
15:01 12 Jan 20
I’m a runner and after completing my second marathon this year, I got tendinopathy in my hip. I did the classic thing of just hoping it would disappear & carried on running, but it gradually got a bit worse. I knew Jack at Westcoast SCI from uni so I booked in an online session with him and explained what was happening and the type of pain I was receiving. He immediately knew what was going on, explained the 5 levels of load training required and I eased off of the running.It took time, as these injuries do, but Jack was there to advise at every stage of the injury - you could tell from his experience he’d seen this all before. Now, 6 months on - I’m back up to running 20/30 miles a week without any pain or discomfort. I'm also looking forward to another marathon in the spring without experiencing any pain! Doing physio can be frustrating as it is a process that needs time and commitment, fortunately when you’ve got someone of Jacks knowledge and experience, you know you’re in safe hands.
‹
›
js_loader

Westcoast SCI Physiotherapy Vancouver

201-2520 Ontario Street
Vancouver, BC
V5T 2X6

(604) 445-7811

Westcoast SCI Physiotherapy
Port Coquitlam

111-2331 Marpole Avenue
Port Coquitlam, BC
V3C 2A1

(604) 500-7811

Contact Us

info@westcoastsci.com

Service Areas

  • Follow
  • Follow
  • Follow

© Westcoast SCI 2022. All rights reserved.