What is Pelvic Floor Physiotherapy? Pelvic Floor Physiotherapy is a post-graduate area of physiotherapy that can be...
Pelvic Floor
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How Exercise can Impact your Health Blog Posts
Osteoporosis
How can exercise help with Osteoporosis? Osteoporosis is a disease in which the density and quality of bone are...
Osteoarthritis
How can exercise help with Osteoarthritis? Osteoarthritis is a major contributor to disability in older adults....
Obesity
How can exercise help with Obesity? A healthy diet and exercise is the foundation to a healthy lifestyle. Being...
Hypertension
How can exercise help with Hypertension? Regular exercise helps increase the strength of the heart. A stronger heart...
Fall Prevention
How can exercise help with Fall Prevention? Falls are the most common cause of injury among older adults in BC....
Diabetes
How can exercise help with Diabetes? A proper diet and regular exercise routine is the foundation to a healthy...
Cardiovascular Disease
Diet and exercise is the foundation to a healthy lifestyle. Exercise is proven to be an essential strategy for the prevention and management of cardiovascular disease.