What is a Free Kinesiology Consultation?
Our Free 30-minute consultation with our Registered Kinesiologist is a no-obligation discussion with a health and movement expert. It’s an opportunity for someone to ask questions to a health care provider who can provide a strategy for you to reach your desired goals.
We’ll start by finding out the reason for seeking our help. Gaining an understanding behind the “why” do you want to start exercising. This is a crucial step to understand what drives you. We don’t settle for an answer of “I want to lose 10 pounds”, we want to get to “I if lost 10 pounds, I my knees won’t hurt as much so I can get back to playing tennis with my husband”.
The consultation will allow us to help you make a plan, outline the steps and allow you to reach your true potential.
How do I know a Free Kinesiology Consultation is for me?
At Westcoast SCI, navigating the health and fitness industry can be a daunting task. The reason to seek the help from a Registered Kinesiologist varies as much as people vary from each other. Whether you’re new to exercise and have never stepped foot in a weight room, have a chronic illness, or are working through an injury, our dedicated therapists are here to help you figure out the best plan of action.
For many of our clients, they have been told by their doctors that they need to start exercising to prevent a disease from getting worse. It could be someone who is pre-diabetic, overweight, osteopenic, or has chronic pain. The scariest thing for many of us is knowing where to start. Many people know they need to start exercising but have no idea how. What is safe to do? How do I use the equipment at the gym? What’s the best way for me to reach my desired goal and outcome? This is where we come in. What do you have to lose?