Running is an incredible way to maintain cardiovascular health, shed a few pounds, and clear the mind. However, as...
Why All Runners Should Get a Physiotherapy Assessment
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westcoastsci Blog Posts
How Physiotherapy Can Kickstart Your Running Regimen
Starting a new running routine is no small feat. Whether you're an aspiring athlete or someone just hoping to elevate...
Nutrition Month
March is Nutrition Month and at Westcoast SCI, we believe in unlocking the potential of food to fuel and heal the body as well as prevent illnesses.
![Vancity [Community of WestcoastSCI]](https://westcoastsci.com/wp-content/uploads/2019/03/IMG_0562-400x250.jpg)
Vancity [Community of WestcoastSCI]
We’re happy to be featured at Vancity’s Pinetree Community branch, February 26 to March 11! Visit the showcase to find out how you can witn 3 FREE personal training sessions!
Humans of WestcoastSCI: Tanya
Meet Tanya, she’s Westcoast SCI’s Office Manager, a mother of two and one of our personal fitness training clients.
Westcoast SCI: Our Story
Welcome to Westcoast SCI! We have been working hard to define who we are, what we do, and why we do it. Welcome to our community driven our new vision, mission, and values – helping you make smart-choice-investments in your health!