The Importance of Maintaining a Healthy Lifestyle for Your Overall Wellbeing Maintaining a healthy lifestyle is...
Westcoast SCI’s Complete Guide to a Full-Body Approach to Wellness
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Nutrition Blog Posts
Nutrition Month
March is Nutrition Month and at Westcoast SCI, we believe in unlocking the potential of food to fuel and heal the body as well as prevent illnesses.
Why Nutrition is Important
What you eat affects the way your body works and its ability to fight off infections and diseases. Here, we’ll break down all the nutrition facts and figures so you know how to get the vitamins and minerals you need.