MYTH It is unsafe to exercise when I’m pregnant.TRUTH All pregnant women without specific risk factors are encouraged...
Are you pregnant and have been told you shouldn’t exercise?
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Myth or Truth? Blog Posts
Have you been told that running is dangerous for your joints?
MYTH Running is harmful and damaging to your joints, especially if you have arthritis or are overweight.TRUTH Hip and...
Have you gotten a scan (X-ray, MRI, CT, Ultrasound) done and felt more confused?
MYTH We can figure out exactly what is causing our pain by just having a scan (x-ray, MRI, CT, ultrasound) done.TRUTH...
Have you been told you have arthritis?
(Also known as OA or Osteoarthritis)MYTH It’s a “wear and tear” condition that will only get WORSE with use of your...