Exercises and Stretches for Strength & Recovery In this guide, Logan, our Kinesiologist & Personal Trainer...
Recovery and Strength: Essential Post ACL Surgery Exercises & Stretches
read more
Kinesiology Blog Posts
Advanced Knee Osteoarthritis Exercises
Exercise Plan for those with Osteoarthritis These are some advanced exercises you can do if you have osteoarthritis....
Physiotherapy: The Crucial Aid to Post-Surgical Recovery
The human body is a complex and intricate system, and surgery, regardless of its size or nature, significantly impacts...
Chronic Pain: Unraveling its Complexities and Exploring the Benefits of Physiotherapy and Exercise
Chronic pain, a persistently debilitating condition, affects an astounding number of individuals worldwide. Unlike its...
The Crucial Role of Kinesiologists in Post-Car Accident Rehabilitation
Introduction Car accidents can have devastating effects on both physical and mental well-being. Even minor collisions...
Kinesiology for ICBC Motor Vehicle Accident in Port Coquitlam
Injured in a motor vehicle accident?Book an appointment with our Registered Kinesiologist in Port Coquitlam!ICBC...
What is a Kinesiologist and why should i see one?
Why would someone see a Kinesiologist? Kinesiology is the scientific study of human movement and its various...
Strength, Conditioning and Injury Prevention Exercise Class in Vancouver
Are you finding your pain is limiting your ability to live your life?Do you have an injury and want to get healthy and...
How to Find a Personal Trainer That’s Right for You
How do you find the perfect personal trainer?The most important thing that you should look for when hiring a personal...