In the aftermath of a motor vehicle accident, the journey to recovery can be challenging and multifaceted. Pain,...
Injuries Blog Posts
Physiotherapy After a Motor Vehicle Accident
Physiotherapy plays a crucial role in the recovery process following motor vehicle accidents. The impact of such...
Recovery and Strength: Essential Post ACL Surgery Exercises & Stretches
Exercises and Stretches for Strength & Recovery In this guide, Logan, our Kinesiologist & Personal Trainer...
Advanced Knee Osteoarthritis Exercises
Exercise Plan for those with Osteoarthritis These are some advanced exercises you can do if you have osteoarthritis....
Tennis Elbow Recovery: The Incredible Role of Physiotherapy
Tennis elbow, or lateral epicondylitis, is a common condition affecting millions of individuals worldwide. The pain...
The Role of Physiotherapy in Elevating Your Golf Game: Meet Ethan Kazemir
Golf is often considered a low-impact sport, one that offers a host of benefits like improved coordination, balance,...
Alleviating Neck Pain with Physiotherapy: A Westcoast SCI Physiotherapy Port Coquitlam Approach
As we become increasingly reliant on digital devices in our daily lives, we are noticing an uptick in conditions such...
Alleviating Hip Pain: The Power of Physiotherapy & Westcoast SCI Physiotherapy Port Coquitlam
The human body, a marvel of natural engineering, can unfortunately be susceptible to a variety of discomforts and...
Unveiling Frozen Shoulder and the Crucial Role of Physiotherapy
If you have ever experienced a 'frozen shoulder', then you will understand the term is a very apt description of the...